Taking the first step towards change can be hard so it's important to find a therapist who is right for you.

Consultation calls provide an opportunity for us to briefly chat to help you decide if you'd like to begin therapy with me. During the consultation you can let me know your needs, and ask any questions you may have about my services.

The purpose is for us to get to know each other a little bit and see if we might be a good match before making any commitments. Consultations are scheduled for up to 15 minutes and there is no charge for this appointment type.

NOTE: There are 2 options for consultation calls - video or phone. Select whichever one you prefer.

Trial | First Session (virtual): FOR NEW CLIENTS ONLY. Finding the right therapist can be a challenging journey, and even after a FREE 15-minute consultation, it’s not always easy to determine if you’re a good fit. To help you make an informed decision, I offer a one-time trial therapy session at a significantly reduced rate—75% off the standard price. This session allows you to experience my approach and get a better sense of whether we’re a good match for your therapeutic needs. Your comfort and connection are essential, and I’m here to support you in this important step toward healing.

NOTE: This appointment type is only for individuals who are seeking therapy for themselves. If you are seeking therapy for someone else (e.g. you are a parent/guardian seeking therapy service for someone under your care/guardianship. such as a child, adolescent or vulnerable adult) you must contact me directly to book. Thank you!

Individual Psychotherapy (virtual): This is an online/virtual (video) appointment for either new or returning clients who wish to book a one-to-one Psychotherapy/Art Therapy session with me. A standard 50-minute session is $160.00.

NOTE: This appointment type is only for individuals who are seeking therapy for themselves. If you are seeking therapy for someone else (e.g. you are a parent/guardian seeking therapy service for someone under your care/guardianship. such as a child, adolescent or vulnerable adult) you must contact me directly to book. Thank you!

Clinical supervision is a vital process for professionals seeking to enhance their skills and therapeutic effectiveness. It offers a reflective space to discuss client cases, explore different therapeutic approaches, and receive constructive feedback. This supportive framework not only fosters personal growth and confidence but also ensures the highest standards of care for your clients.

Clinical Supervision is offered to Registered or Professional Art Therapists and Psychotherapists who are seeking Clinical Supervision to support their clinical work.

If you are a student, please contact me directly via email (karen@karenfreud.com)