šŸ“£Now Available: In-Person Psychotherapy & Art Therapy at 153 Bridgeland Ave. (Near Yorkdale Shopping Centre). Book your Intake Session now!

Reduced rate art therapy with an art therapy student available. Book an Inquiry Call today to learn more!

Therapy Clinic for Adults - In-Person in North York & Online Across Ontario 🌐 karenfreud.com

šŸ“… To reserve an appointment through online booking, please note that a credit card is required. If you can’t find a suitable day/time in the calendar or if you need any assistance with booking or don’t have a credit card, please reach out to me at karen@karenfreud.com. I’m happy to assist.

ā—If you or someone you know is currently in crisis:

Suicide Crisis Helpline: Call or text 988 (24/7) or visit 988.ca

Hope for Wellness Help Line for Indigenous People all across Canada, Call Toll Free: 1-855-242-3310 (24/7) or visit https://www.hopeforwellness.ca/

For emergencies call 911

Informational Inquiries - FREE 15-Minute Consultation Call

Start With a Conversation — No Pressure, No Commitment This free 15-minute consultation is an opportunity to briefly connect via secure video to discuss your questions and learn more about my services. You’re welcome to share what brings you to reach out, ask questions about how I work, and explore whether my approach, style, or services are a good fit for your needs. There’s no press... Read More

Start With a Conversation — No Pressure, No Commitment

This free 15-minute consultation is an opportunity to briefly connect via secure video to discuss your questions and learn more about my services.

You’re welcome to share what brings you to reach out, ask questions about how I work, and explore whether my approach, style, or services are a good fit for your needs.

There’s no pressure and no cost—just a simple conversation to help you make an informed decision. To reserve your spot, a credit card is required at the time of booking, but you will only be charged if you cancel with less than 24 hours’ notice or do not attend the appointment.


Trial Session for New Clients - Psychotherapy | Art Therapy (Registered Psychotherapist)

Experience a Full Session with Karen Freud, RCAT, OATR, RP, Registered Psychotherapist, Registered Art Therapist Before Committing This one-time, 50-minute trial session is offered at 50% off the regular fee to help new clients get a true feel for how I work, and whether my approach feels like a good fit for your needs. The session is held online via secure video and is available only to ... Read More

Experience a Full Session with Karen Freud, RCAT, OATR, RP, Registered Psychotherapist, Registered Art Therapist Before Committing

This one-time, 50-minute trial session is offered at 50% off the regular fee to help new clients get a true feel for how I work, and whether my approach feels like a good fit for your needs.

The session is held online via secure video and is available only to individuals who have never had a therapy session with me before—even if we’ve connected in the past.

You’ll have the opportunity to explore what’s on your mind, ask questions, and experience what it’s like to work together in a full-length session before deciding if you'd like to continue.

Please Note:
This service is for individuals seeking therapy for themselves. If you are looking to book a session on behalf of someone else please contact me directly to discuss next steps.


Intake Session - Psychotherapy | Art Therapy (Registered Psychotherapist)

Begin Your Healing Journey With Purpose and Support This 50-minute session is for individuals who are ready to get started with therapy—whether you've already had a free 15- minute consultation call or prefer to begin right away. During this session, we’ll explore what brings you to therapy, talk through your concerns and goals, and discuss background information to better understand your... Read More

Begin Your Healing Journey With Purpose and Support

This 50-minute session is for individuals who are ready to get started with therapy—whether you've already had a free 15- minute consultation call or prefer to begin right away.

During this session, we’ll explore what brings you to therapy, talk through your concerns and goals, and discuss background information to better understand your experiences. This conversation helps shape a personalized treatment plan and lays the foundation for the work we’ll do together. It’s also a space for you to ask questions and begin building a sense of comfort and connection.

Please Note:
This service is for individuals seeking therapy for themselves. If you are looking to book a session on behalf of someone else please contact me directly to discuss next steps.


Therapy Session - Psychotherapy | Art Therapy (Registered Psychotherapist)

This 50-minute session is for active clients who are continuing their therapeutic journey with me. During our session, we’ll build upon the work we’ve already begun, focusing on your current needs, concerns, and goals. These sessions are designed to support your progress, offer ongoing guidance, and provide a safe space for you to explore and express your thoughts and emotions. šŸ“Œ First v... Read More

This 50-minute session is for active clients who are continuing their therapeutic journey with me.

During our session, we’ll build upon the work we’ve already begun, focusing on your current needs, concerns, and goals. These sessions are designed to support your progress, offer ongoing guidance, and provide a safe space for you to explore and express your thoughts and emotions.

šŸ“Œ First visit? If this is your first therapy session with me, please select the "Intake Session" option to get started.


Art Therapy (with an Art Therapy Student) - Virtual Only

ā—New clients: You must first book an Art Therapy with a Student Inquiry (15-minutes) with Karen Freud. This short consult is used to assess suitability and ensure a student placement is appropriate and safe. New client bookings for student therapy will not be accepted without this consult. This service is intended for clients who are specifically interested in art therapy as their primary mo... Read More

ā—New clients: You must first book an Art Therapy with a Student Inquiry (15-minutes) with Karen Freud. This short consult is used to assess suitability and ensure a student placement is appropriate and safe. New client bookings for student therapy will not be accepted without this consult.

This service is intended for clients who are specifically interested in art therapy as their primary mode of psychotherapy. While sessions may include verbal processing, the foundation of this work is art-based psychotherapy.

Sessions are provided by a Psychotherapy Student who is completing clinical training at a master’s-level art therapy program. This program is recognized by the College of Registered Psychotherapists of Ontario (CRPO) and meets CRPO’s Entry-to-Practice Competency Requirements for psychotherapy education.

šŸ”” Please only book this service if you are open to using art materials as a central part of your therapy process.
šŸ“” This service is offered online only.

This is a psychotherapy service, offered at 55% less than the rate of sessions with a Registered Psychotherapist, Registered Art Therapist. Many clients find working with a student to be a supportive and meaningful experience — students bring current, evidence-informed training, strong ethical grounding, and a collaborative, client-centered approach.

All sessions are supervised by a qualified clinical supervisor who meets CRPO’s standards for supervising psychotherapy students, ensuring that your care is closely supported and aligned with professional best practices.

šŸ“Œ Which session type to choose:

New clients: The first step is to book a free 15-minute consultation. Click Karen Freud’s profile picture, then from the menu panel on the left side of the booking page, select Art Therapy with a Student Inquiry (15 minutes).

After the consult (and if agreed as a fit): Book Art Therapy (Student Art Therapist) — Intake Session.

Existing clients who have already completed an intake session: Book Art Therapy (Student Art Therapist) — Therapy Session.


Clinical Supervision - Virtual Only

Clinical supervision provides a dedicated space for professionals to reflect on and enhance their practice. In these sessions, we’ll discuss client cases, explore therapeutic techniques, and review your approach to ensure you’re providing the best care possible. Clinical supervision offers valuable feedback, guidance, and support for your professional growth while fostering confidence and refin... Read More

Clinical supervision provides a dedicated space for professionals to reflect on and enhance their practice. In these sessions, we’ll discuss client cases, explore therapeutic techniques, and review your approach to ensure you’re providing the best care possible. Clinical supervision offers valuable feedback, guidance, and support for your professional growth while fostering confidence and refining your skills as a therapist.

This service is available to Registered or Professional Art Therapists and Psychotherapists seeking clinical supervision to further develop their practice and clinical work.

If you are a student, please contact me directly via email (karen@karenfreud.com)

I’m an Ontario-based graduate-level art therapy student with a strong academic background and a passion for integrating creative expression with therapeutic practice

Educational Background

I hold an Honours Bachelor of Science from the University of Toronto, where my studies provided a solid foundation in psychological principles and research methodologies. I later completed a Master’s degree in Psychology, further deepening my understanding of human behaviour and mental health.

Currently, I am pursuing post-graduate studies through the Vancouver Art Therapy Institute’s distance learning program, where I am honing my skills in using art as a medium for healing and self-discovery. As part of my training, I am gaining hands-on experience facilitating art therapy sessions and developing a nuanced approach that embraces both scientific and artistic perspectives.

Approach and Values

Committed to fostering an inclusive and supportive environment, I am dedicated to helping individuals explore their emotions and experiences through creative expression, promoting psychological well-being and personal growth.

My clinical work is supported through ongoing supervision and oversight, in accordance with the ethical and professional standards of my training program, the Canadian Art Therapy Association (CATA), and the College of Registered Psychotherapists of Ontario (CRPO).

šŸ“Œ Before booking a first session with me, please schedule a free 15-minute video consultation with Karen Freud who can answer your questions and help determine if working together is a good fit.

I’m an Ontario-based graduate-level art therapy student with a strong academic background and a p... Read More

I’m a North York, Ontario-based Registered Psychotherapist and Registered Art Therapist with over 20 years of experience supporting individuals across diverse communities. My work is grounded in compassion, curiosity, and the belief that everyone has the capacity to heal and grow.

Credentials & Professional Background

Experienced care, rooted in clinical training and creativity.

I hold a Master’s Level Diploma from the Toronto Art Therapy Institute and am a Certified Anxiety Treatment Professional. My clinical experience spans private practice, community mental health, long-term care, and addiction recovery.

What Guides My Work

A deep respect for your story and a belief in your strength.

At the core of my approach is the belief that every person deserves to be heard, supported, and empowered. I aim to create a space where you feel safe to explore, reflect, and reconnect with your inner strengths. Through therapy, my hope is to help you cultivate greater self-awareness, resilience, and self-compassion.

Learn more about my therapeutic philosophy and style

Areas of Focus & Clinical Interest

Support for anxiety, self-esteem, recovery, and life’s transitions.

While I specialize in helping adults manage anxiety, I also work with a wide range of concerns, including:

  • Addiction recovery aftercare
  • Grief and loss
  • Identity
  • Life transitions
  • Aging-related issues
  • Relationship challenges
  • Setting boundaries
  • Self-Care
  • Building self-confidence
  • Stress management and burnout
  • Healing from trauma

How I Work: A Flexible, Client-Centred Approach

The way we work together will reflect who you are and what you need.

My approach is collaborative, creative, and adaptable. Some clients prefer talk therapy, others feel more at ease exploring through art — many choose a combination of both. Together, we’ll find the approach that feels right for you and supports your goals.

My training in art therapy was grounded in psychodynamic theory, which continues to inform how I understand emotional patterns, unconscious dynamics, and creative expression in therapy. Even when drawing from CBT or other present-focused tools, this foundation helps me approach your story with greater depth and nuance.

Therapeutic Modalities I Draw From

These are some of the frameworks I may integrate into our work:

Cognitive Behavioural Therapy (CBT): Identifying and shifting unhelpful thought patterns and behaviours that are keeping you stuck.

Psychodynamic Therapy: Exploring and understanding how past experiences may be shaping your current thoughts, emotions, and patterns.

Attachment Theory: Exploring and understanding how early relationships may be shaping how you connect with others (and with yourself) today.

Person-Centred Therapy: Creating a safe, non-judgmental space for self-exploration and growth at your own pace.

Strength-Based Therapy: Helping you identify and connect with your strengths, values, and inner resilience.

Learn more about the therapeutic modalities I draw from.

My Style in Session

Compassionate, curious, and grounded in respect.

I’m warm, thoughtful, and present in the room with you. I’ll meet you with openness, and gently support your growth at a pace that feels right for you. While I may offer reflections or invite you to consider new perspectives, I do so with care — always prioritizing your comfort and readiness.

We can start with a conversation—choose a time that works for you

I’m a North York, Ontario-based Registered Psychotherapist and Registered Art Therapist with over... Read More

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Located at: 153 Bridgeland Ave, Suite 5, 2nd Floor, North York
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